Weigh In record (no journal entry) for 06 April 2011
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259.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1162 kcal
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Fat: 60.25g | Prot: 78.26g | Carb: 80.39g.
Breakfast: Cooked Green Peas, Organic Lentil Beans. Lunch: Turkey Breast Medallions, Balsamic Vinaigrette Salad Dressing, Cucumber (Peeled), Mixed Salad Greens. Dinner: Frankfurter or Hot Dog, Good Grab Bar - Almond Fudge Brownie. Snacks/Other: Hemp Pro Fiber. more...
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gaining 7.0 lb a week
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