Sharebearz's Journal, 25 September 2014

..............


Measurements:

Bust: 37
Chest: 31
Waist: 33
Hips: 40
Thighs: 36
Upper arm: 12
...............

For my records 😆 FS should have a place for this.

Diet Calendar Entries for 25 September 2014:
1073 kcal Fat: 28.23g | Prot: 70.32g | Carb: 144.50g.   Breakfast: Borden Vitamin D Milk, Kellogg's Raisin Bran Crunch. Lunch: 1 oz 13 pieces Fritos Lay Funyuns, Chicken Breast, Wyler's Chicken Bouillon Cubes, Uncle Ben's Long Grain & Wild Rice. Dinner: Bertolli Marinara Sauce, Subway Mozzarella Cheese Shredded, Subway Grilled Chicken Breast, Subway 6" Wheat Bread. more...
2041 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Dance (slow step) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Good idea, I lost my start ones, they are somewhere on something that I wouldn't lose. LOL 
25 Sep 14 by member: wholefoodnut
all i know as a dude is my waist was 42 when i started now its 38--want to get down to 32---the rest will follow...well i know i wore a xxl shirt and i want to get down to a large --id also like my feet to get less fat but never measured 
25 Sep 14 by member: ED BO
I was hoping to see some positive changes, wholefoodnut. &unless I put it on here I'll lose it lol. Good job, Ed! Keep up the great work.  
25 Sep 14 by member: Sharebearz
I keep my measurements on here too! And I've had the same thought...why isn't there a place for this on fs? 
25 Sep 14 by member: alhuey
I keep hoping it will turn up as I go through accumulated junk in my house. I did just find a record of my first gym workout, made me feel good about where I've come on that. .  
27 Sep 14 by member: wholefoodnut

     
 

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