|
Missed my workout class last night due to work commitments, but the good news is that I was able to stay on the diet plan even though I was entertaining clients. Got in a brief run this morning.
Diet Calendar Entries for 06 April 2011:
|
121 kcal
|
Fat: 5.64g | Prot: 10.22g | Carb: 6.43g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Egg. more...
|
|
2280 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|