Weigh In record (no journal entry) for 06 April 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1384 kcal
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Fat: 44.59g | Prot: 51.22g | Carb: 195.71g.
Breakfast: syrup, waffle. Lunch: three cheese light ranch, greek yogurt honey, cucumber, lettuce, sweet potato. Dinner: prego meat sauce, reddi whip, spaghetti noodles, cauliflower, sugar free jello. Snacks/Other: atkins shake, laughing cow wedges. more...
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losing 3.5 lb a week
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