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Good Wednesday!!
And what a glorious Wednesday it is. Yup, I'm leaning toward the positive pole today as it's been a pretty good week so far. UConn won the National Championship (albeit one of the worst games I've ever seen, let alone a championship game), I seemed to have broken through the plateau I was on, and the weather is getting better with each passing day...Now if only the Red Sox can win an F'in game this year. :-)
Exercise-wise, I did something for the first time since I started dropping some tonnage. I did formal exercise on both weekend days and I gotta tell ya, I felt great about it!!!
Food-wise, I fell down a bit on Saturday during the Final 4, but luckily it did not affect my weigh in. The approximately 200 oz. of water on Sunday may have had more than a little to do with keeping my weight in check. From the end of my work out at 9:30 on Sunday until after dinner, It seemed I would visit my "office" every 45 minutes, then drink another pint of water. Hey man, gotta do somingto to counteract the sodium in bar wings and nachos!!!
That'll do'er!!! Have a great day, Buddies!!!
Diet Calendar Entries for 06 April 2011:
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1785 kcal
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Fat: 52.94g | Prot: 76.44g | Carb: 163.06g.
Breakfast: Pears, GOLEAN Crunch!, 1% Fat Milk. Lunch: Sargento reduced fat cheddar, kraft greek vinegrette, salad, Hormel bacon bits, 1-2-3 Grilled Salmon (Taste of Home). Dinner: Cheesy Polenta with Carrot Sticks (Weight Watchers). Snacks/Other: Vodka. more...
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3002 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Well done! 4lbs in a week is pretty stellar.
06 Apr 11 by member: Z'sMama
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Go Huskies!! I do agree, the game sucked, but glad our CT boys took it all this year (again)!
06 Apr 11 by member: HealthyBabs
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Great job on the loss CMR. I think everyone is starting to enjoy some of
this nice weather after the storm. We are to get up to 62 Thursday. Have a great evening buddy...............Bren
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Ooofa Sox are now 0-6. We go head to head this weekend as my Yankees head north to open Fenway this year. I'd bet the farm that they'll win at least one this weekend. They'll never get swept by the Yankees. The fans will burn cars and riot in the streets if they ever started 0-9.
07 Apr 11 by member: GogglesPaesano
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Paesan, You trying to reverse jinx'em? How's busy season treatin' you?
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Busy season is just about over for me. I have a few more personal tax returns to finish up and we are winding down at work. So looking forward to the warm weather. This damp, chilly weather chills me to the bone. Have a good weekend!
08 Apr 11 by member: GogglesPaesano
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I pretty much consistently miss your journal entries for some reason they never show up on my buddy feed. You are doing AWESOME! Keep it up!
08 Apr 11 by member: pixidaisy
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Have a great weekend CMR. .....Bren
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No problem, Pix. I've only written once this week. Been crazy lately.
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Paesan, I don't miss public one bit. That's for sure. I'm was on the audit side though.
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I'm actually on the private side as well but I do a little side business doing tax returns. I'm the controller for a metals trading firm in NYC. So it's been busy but not like it was when I worked for Deloitte. Auditing for them was never fun.
11 Apr 11 by member: GogglesPaesano
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