rckizza's Journal, 05 January 2022

BodyTrace

125.9 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1069 kcal

Fat: 48.71g | Prot: 46.04g | Carb: 121.82g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Trader Joe's Baby Carrots . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Sinaloa Hawaii Wraps Burrito Flour Tortillas, Farmer John Pork Spare Ribs. Snacks/Other: Famous Amos Chocolate Chip Cookies. more...

1691 kcal

Activities & Exercise: Spin - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...