Weigh In record (no journal entry) for 03 January 2022
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191.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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344 kcal
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Fat: 18.57g | Prot: 34.53g | Carb: 3.12g.
Lunch: Great Value Canned Tuna, Boiled Egg, Hellmann's Light Mayonnaise. more...
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gaining 0.4 lb a week
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