Weigh In record (no journal entry) for 10 March 2021
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174.2 lb
Lost so far: 9.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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316 kcal
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Fat: 11.70g | Prot: 43.41g | Carb: 7.25g.
Breakfast: Egg, Kraft Fat Free Shredded Mozzarella Cheese, Deli Sliced Ham. more...
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gaining 0.1 lb a week
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