Torontogirl's Journal, 05 April 2011

Bit of a head ache today. More tea maybe ? Drank at least 6 cups of water by midday.

Diet Calendar Entry for 05 April 2011:
798 kcal Fat: 46.83g | Prot: 78.80g | Carb: 9.79g.   Breakfast: canadian bacon, egg, tea. Lunch: asparagus, tilapia, swiss cheese. Snacks/Other: celery, iceberg, ham, egg, havarti, ground beef, kraft single, multivitamin. more...
on diet Atkins  


I got headaches at first too. I had given up my morning coffee and afternoon tea because I didn't like the taste of cream or half and half. Now that I can use reg milk the headaches have disappeared. Keeping up the water intake is a good idea! 
05 Apr 11 by member: Lenasmom


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