Weigh In record (no journal entry) for 12 May 2009
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134.5 lb
Lost so far: 3.0 lb.
Still to go: 4.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 May 2009:
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1196 kcal
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Fat: 44.64g | Prot: 91.74g | Carb: 112.39g.
Breakfast: cottage cheese, strawberries. Lunch: Light Balsamic Vinaigrette Dressing, craisins, cilantro, chic peas, black beans, celery, carrot, shredded cheddar cheese, broccoli, sweet pepper, pine nuts, spinach. Dinner: turkey stroganoff. Snacks/Other: babybel, stonyfield farm yogurt lowfat. more...
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gaining 0.5 lb a week
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