Weigh In record (no journal entry) for 05 April 2011
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134.4 lb
Lost so far: 37.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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200 kcal
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Fat: 6.00g | Prot: 21.00g | Carb: 16.00g.
Breakfast: Lipton Green Tea Orange, Passionfruit & Jasmine, Oscar Mayer Deli Fresh Meats Shaved Honey Ham, Sargento Reduced Fat Medium Cheddar Cheese, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread with Honey. more...
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gaining 0.7 lb a week
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