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Just logged in. Already getting chewed out. Augh! (Not CR... this time.)
Holding fast.
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178.5 lb
Lost so far: 0.3 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2014:
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2162 kcal
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Fat: 108.88g | Prot: 127.23g | Carb: 180.28g.
Breakfast: Butter, Toasted Multigrain Bread, Egg, Sliced Ham (Regular, Approx. 11% Fat), LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Huckleberries, Raspberries, Oats, Carrots, Applegate Farms Pepperoni Stick. Dinner: Butter, Toasted Multigrain Bread, Sliced Ham (Extra Lean), Egg. Snacks/Other: British Columbia spartan apple, Cheddar Cheese. more...
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gaining 3.5 lb a week
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 Comments
21 Sep 14 by member: dreamcatcher10
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21 Sep 14 by member: cherikim
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Cannot point a finger. Haven't been on a scale in several weeks and know there's been a 3-4lb gain according to the doctors scale.
21 Sep 14 by member: ClassicRocker
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Who yelled at you? Is someone trying to usurp Kathy's role?
23 Sep 14 by member: FullaBella
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The only chewing I do is on my imaginary triple chocolate fudge cake with cream cheese icing.
23 Sep 14 by member: SheaDlady
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You know... considering the pay is lousy, I'm giving up hell raising. No benefits, company vehicle, pension nor vacation.
23 Sep 14 by member: ClassicRocker
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