|
BodyTrace
|
170.6 lb
Lost so far: 16.8 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 December 2021:
|
1275 kcal
|
Fat: 39.51g | Prot: 31.69g | Carb: 205.35g.
Breakfast: Espresso Coffee, General Mills Honey Nut Cheerios, 2% Fat Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Healthy Choice Power Bowls Cuban Inspired Pork Bowl. Snacks/Other: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Pecan Pie (Commercial) . more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cdryder's weight history
|