Samsonite1986's Journal, 04 April 2011

198.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1901 kcal

Fat: 69.09g | Prot: 99.15g | Carb: 227.78g.   Breakfast: Coffee. Dinner: Cauliflower, Fat Free Single Cheese Slices, Chicken Breast, Portabella Mushrooms. Snacks/Other: Blueberries (Unsweetened, Frozen), 1% Low Fat Cottage Cheese, Cookie. more...

2705 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours and 15 minutes. more...