snowboard3r's Journal, 04 April 2011

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Weigh In record (no journal entry) for 04 April 2011

388.0 lb Lost so far: 52.0 lb. Still to go: 138.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:

2247 kcal

Fat: 132.37g | Prot: 77.65g | Carb: 175.01g. Lunch: Sun Chips Harvest Cheddar, Bananas. Dinner: Onion Rings (Basket), Side Salad, Boneless Wings & Traditional Wings Combos. Snacks/Other: Apples. more...

4287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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snowboard3r's Journal, 04 April 2011

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