Well that weekend was full of bad bad bad choices.. :P Anyway.. today reformer class was good.. My back got a bit tweaked over the weekend so I had to take it easy. I also rode the bike for 6.57 miles today. So only 83.5 more to go. :)
Diet Calendar Entries for 04 April 2011:
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1447 kcal
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Fat: 36.88g | Prot: 65.07g | Carb: 225.62g.
Breakfast: smart taste pasta, chicken spinach sausage, asparagus. Lunch: mixed nuts, subway veggie sub. Dinner: hot dog bun, sauerkraut, sweet relish, fat free hot dog. Snacks/Other: Coffee House Inspirations - Dark Chocolate Cream, Amaretto Coffee Creamer. more...
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2970 kcal
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Activities & Exercise:
Pilates - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 14 hours and 22 minutes. more...
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Comments
There were a lot of weekend bad choices mixed with good going around today it seems. Story of my every weekend:) Hope your back feels better. Way to go on almost 7 down to your bike goal.
04 Apr 11 by member: windrider
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no only 83.43 more to go!!! don't short yourself!!! LOL!! awesome job CeeBee!!!!!!!
04 Apr 11 by member: amy1flite
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