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finally broke the stall, wooohooo
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210.0 lb
Lost so far: 22.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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2018 kcal
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Fat: 135.11g | Prot: 137.46g | Carb: 58.12g.
Breakfast: ricotta cheese, celery, Canadian-Style Bacon (Cured), strawberries, eggs. Lunch: ground beef, Asparagus stir fry, butter. Dinner: chicken breast, Mixed Salad Greens, grape tomatos, Shiitake & Sesame Vinaigrette Dressing. Snacks/Other: MiM, ricotta cheese, celery, peanut butter smucker natural. more...
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losing 0.2 lb a week
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