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Morning weigh-in
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182.6 lb
Lost so far: 0.6 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1989 kcal
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Fat: 54.99g | Prot: 61.29g | Carb: 316.34g.
Breakfast: French Vanilla Coffee Creamer, Cocoa Puffs, 2% Fat Milk. Lunch: French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), 14" Pepperoni Pizza (Thick Crust). Dinner: Triscuit Rosemary & Olive Oil Crackers, Cheese Filled Manicotti with Meat Sauce, Liquid Aminos, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Lund Jubilee Rice. Snacks/Other: Coca-Cola Classic (Cup). more...
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2148 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 40.6 lb a week
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