Weigh In record (no journal entry) for 07 May 2009
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115.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2009:
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679 kcal
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Fat: 26.16g | Prot: 56.23g | Carb: 56.93g.
Breakfast: kellogs nutrigrain bar, skim milk, tea. Lunch: mini moos, tea, apple, paratha. Dinner: walnuts, arugula salad, salmon. more...
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losing 0.9 lb a week
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