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BodyTrace
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169.8 lb
Lost so far: 17.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2021:
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1068 kcal
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Fat: 53.69g | Prot: 42.63g | Carb: 102.24g.
Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Espresso Coffee, Publix Glazed Apple Fritter. Lunch: Nabisco Premium Saltine Crackers Original, Chili. Dinner: Slim-Fast Shakes - Lower Carb Creamy Chocolate. Snacks/Other: M&M's Peanut Chocolate. more...
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gaining 4.6 lb a week
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