Lady E's Journal, 07 May 2009

Not feeling with it today, tried!!! I'm going to need a lot of help and prayer today.......

Diet Calendar Entries for 07 May 2009:
945 kcal Fat: 43.69g | Prot: 65.35g | Carb: 84.88g.   Breakfast: cranberry juice, green tea with honey. Lunch: yogurt, peanuts. Dinner: chicken, salad. Snacks/Other: green apple, sesame seed sticks. more...
2770 kcal Activities & Exercise: Desk Work - 6 hours, stairs - 5 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
Glad to hear you've improved on this... wish I'd managed to also find some motivation since yesterday 
08 May 09 by member: Suzie Blue

     
 

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