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Diet Calendar Entry for 02 December 2021:
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1506 kcal
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Fat: 66.91g | Prot: 52.31g | Carb: 179.63g.
Breakfast: Milk (Nonfat) , International Delight Southern Butter Pecan Coffee Creamer, Coffee, Cream Cheese , Country Crock Plant Butter with Olive Oil, Pumpernickel Bread . Lunch: McDonald's McDouble, McDonald's French Fries (Small), Milk (Nonfat) , Cappuccino, Coffee. Dinner: Water , Country Crock Plant Butter with Olive Oil, Pumpernickel Bread , Cream of Chicken or Turkey Soup. Snacks/Other: Milk (Nonfat) , Kellogg's Frosted Mini-Wheats Original. more...
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 Comments
Please hang in there Alnona you can do this.
02 Dec 21 by member: buenitabishop
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02 Dec 21 by member: Alnona
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