rixelvis's Journal, 30 March 2011

198.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1449 kcal

Fat: 55.66g | Prot: 47.07g | Carb: 88.89g.   Breakfast: banana. Lunch: Hormel Bacon Pieces, Cracker Barrel White Cheddar. Dinner: Red Wine, Olives, white cheddar cheese, cherry tomato, Texas Toast, Oven Roasted Turkey Brt. more...

3154 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...