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If someone could tell me how important eating breakfast is...what breakfast is the best when losing weight?
Diet Calendar Entry for 30 March 2011:
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735 kcal
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Fat: 9.52g | Prot: 82.14g | Carb: 87.23g.
Breakfast: quaker oatmeal weight control. Lunch: grAPES tomatos, baby carrots, fat free italian dressing, apple, great value turkey. Dinner: turkey, fat free cheddar cheese, tyson grilled chicken , fat free italian dres, fat free sharp cheddar, lettuce. Snacks/Other: 94% FAT FREE POPCORN. more...
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