rosemdaniel's Journal, 30 March 2011

Didn't try my hardest, ate too much high fat foods

214.0 lb Lost so far: 3.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 52.26g | Prot: 49.44g | Carb: 127.98g.   Breakfast: Diet Pepsi, Potato & Egg Breakfast Taco. Lunch: Lemon Herb Chicken. Dinner: Bacon Bits, Cheddar Cheese, Salad De-Lite, Ranch Dressing. Snacks/Other: Oranges, Bananas. more...

2619 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...