A great bike ride today. Lots of gators along the trails!
Diet Calendar Entries for 27 November 2021:
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1930 kcal
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Fat: 71.34g | Prot: 110.86g | Carb: 172.56g.
Breakfast: Vive Shake Chocolate Shake. Lunch: Outback Steakhouse Dressed Baked Potato (No Toppings), Outback Steakhouse Ranch Dressing, Outback Steakhouse Outback Center-Cut Sirloin (6 oz), Outback Steakhouse Honey Wheat Bread, Outback Steakhouse House Salad. Dinner: Quesadilla with Poultry and Cheese. Snacks/Other: Good! Snacks Lemon Protein Bar. more...
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3222 kcal
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Activities & Exercise:
Bike Ride - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Comments
Cool pic!! "There‘a a gator in the bushes / He‘s callin‘ my name ..“ 🎶🎵👍🐊🐊
27 Nov 21 by member: sk.17
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28 Nov 21 by member: LooseButtons
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28 Nov 21 by member: CrystalJo74
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Great photo! I hope you didn't get too close!
28 Nov 21 by member: hmbrown
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Be safe Darren💞, and keep on crushing it 🏃♂️💪🏾🥗
28 Nov 21 by member: Daughter of the_King
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28 Nov 21 by member: Diana 1234
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