Darren the Runner's Journal, 27 November 2021

A great bike ride today. Lots of gators along the trails!

Diet Calendar Entries for 27 November 2021:
1930 kcal Fat: 71.34g | Prot: 110.86g | Carb: 172.56g.   Breakfast: Vive Shake Chocolate Shake. Lunch: Outback Steakhouse Dressed Baked Potato (No Toppings), Outback Steakhouse Ranch Dressing, Outback Steakhouse Outback Center-Cut Sirloin (6 oz), Outback Steakhouse Honey Wheat Bread, Outback Steakhouse House Salad. Dinner: Quesadilla with Poultry and Cheese. Snacks/Other: Good! Snacks Lemon Protein Bar. more...
3222 kcal Activities & Exercise: Bike Ride - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
Cool pic!! "There‘a a gator in the bushes / He‘s callin‘ my name ..“ 🎶🎵👍🐊🐊 
27 Nov 21 by member: sk.17
Yikes! 😳 
28 Nov 21 by member: LooseButtons
ACK!!😱😬 
28 Nov 21 by member: CrystalJo74
Great photo! I hope you didn't get too close!  
28 Nov 21 by member: hmbrown
Be safe Darren💞, and keep on crushing it 🏃‍♂️💪🏾🥗 
28 Nov 21 by member: Daughter of the_King
😮😮😮 
28 Nov 21 by member: Diana 1234

     
 

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