houndish's Journal, 29 March 2011

Ran a 30k (18.5 miles) over the weekend. Weight still stuck. Going to diet a little here.

183.0 lb Lost so far: 37.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

1515 kcal

Fat: 40.47g | Prot: 78.24g | Carb: 206.01g.   Lunch: edamame, Fit & Active Fat Free Key Lime Pie Yogurt. Dinner: Vegetable Korma, Mutter Paneer, Madurai Lemon Rice, Chocolate & Vanilla Ice Cream Sandwiches, Indian Flatbread Naan, Brown Rice. more...

2981 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...