Washington29's Journal, 01 March 2011

June 7th

184.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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166 kcal

Fat: 3.00g | Prot: 7.00g | Carb: 26.00g.   Breakfast: Bran Flakes. more...

3961 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...