| October 2012 |
| Thu 11th: |
-
|
-
|
|
2009*
|
-
|
| Tue 9th: |
-
|
-
|
|
2009*
|
-
|
| Mon 8th: |
-
|
-
|
|
3135*
|
-
|
| September 2012 |
| Tue 18th: |
98 *
|
5%
|
fat: 2.00g |
| |
protein: 1.50g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 17th: |
813 *
|
39%
|
fat: 15.81g |
| |
protein: 24.34g |
| |
carbs: 150.98g |
|
-
|
-
|
| Sun 16th: |
670 *
|
32%
|
fat: 13.27g |
| |
protein: 43.68g |
| |
carbs: 98.44g |
|
-
|
-
|
| Sat 15th: |
744 *
|
35%
|
fat: 20.35g |
| |
protein: 44.92g |
| |
carbs: 97.68g |
|
-
|
-
|
| Fri 14th: |
356 *
|
17%
|
fat: 3.56g |
| |
protein: 11.86g |
| |
carbs: 72.54g |
|
-
|
-
|
| Thu 13th: |
196 *
|
9%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 12th: |
1245 *
|
59%
|
fat: 27.20g |
| |
protein: 61.29g |
| |
carbs: 196.04g |
|
-
|
-
|
| Tue 11th: |
827 *
|
39%
|
fat: 22.81g |
| |
protein: 32.96g |
| |
carbs: 129.79g |
|
2594*
|
 1767
|
| Mon 10th: |
445 *
|
21%
|
fat: 4.93g |
| |
protein: 37.22g |
| |
carbs: 61.92g |
|
2822*
|
2377
|
| Sun 9th: |
800 *
|
38%
|
fat: 31.33g |
| |
protein: 35.26g |
| |
carbs: 104.10g |
|
-
|
-
|
| Sat 8th: |
442 *
|
21%
|
fat: 21.44g |
| |
protein: 41.52g |
| |
carbs: 18.91g |
|
-
|
-
|
| Fri 7th: |
533 *
|
25%
|
fat: 14.28g |
| |
protein: 46.19g |
| |
carbs: 55.68g |
|
2892*
|
2359
|
| Thu 6th: |
676 *
|
32%
|
fat: 25.11g |
| |
protein: 40.58g |
| |
carbs: 70.80g |
|
-
|
-
|
| Wed 5th: |
927 *
|
44%
|
fat: 37.56g |
| |
protein: 66.98g |
| |
carbs: 77.19g |
|
2655*
|
1728
|
| Tue 4th: |
952 *
|
45%
|
fat: 47.41g |
| |
protein: 53.43g |
| |
carbs: 75.01g |
|
3323*
|
2371
|
| Mon 3rd: |
666 *
|
32%
|
fat: 19.25g |
| |
protein: 33.04g |
| |
carbs: 91.81g |
|
2552*
|
1886
|
| Sun 2nd: |
686 *
|
33%
|
fat: 22.29g |
| |
protein: 28.14g |
| |
carbs: 93.82g |
|
2494*
|
1808
|
| Sat 1st: |
797 *
|
38%
|
fat: 13.08g |
| |
protein: 70.60g |
| |
carbs: 97.81g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1075 *
|
51%
|
fat: 30.58g |
| |
protein: 32.50g |
| |
carbs: 182.19g |
|
2679*
|
1604
|
| Thu 30th: |
988 *
|
47%
|
fat: 31.98g |
| |
protein: 37.44g |
| |
carbs: 156.25g |
|
2638*
|
1650
|
