Weigh In record (no journal entry) for 28 March 2011
|
272.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 March 2011:
|
2873 kcal
|
Fat: 158.67g | Prot: 153.88g | Carb: 194.60g.
Breakfast: Country Style Pork Sausage. Lunch: CHIPS. Dinner: HAMBURGE. more...
|
losing 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shep1015's weight history
|