shep1015's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
272.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 March 2011:
2873 kcal Fat: 158.67g | Prot: 153.88g | Carb: 194.60g.   Breakfast: Country Style Pork Sausage. Lunch: CHIPS. Dinner: HAMBURGE. more...
losing 3.0 lb a week

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