Weigh In record (no journal entry) for 27 August 2014
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283.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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2853 kcal
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Fat: 208.78g | Prot: 211.03g | Carb: 35.67g.
Breakfast: Splenda No Calorie Sweetener with Fiber, Byrne Dairy Heavy Whipping Cream, Sunups Grade A Large Eggs, mama francesca parmesan , Coffee, Aunt Patty's Organic Coconut Oil. Lunch: Avocados , StarKist Foods Chunk Light Tuna in Water, Broccoli , Hellmann's Real Mayonnaise, Hidden Valley Original Ranch Dressing, Naturegg Eggs. Dinner: Hormel Black Label Bacon Thick Slices, Avocados , Chicken Thigh, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Great Eggs Large Egg Grade A, Seapoint Farms Dry Roasted Edamame - Wasabi. more...
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losing 19.6 lb a week
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