Weigh In record (no journal entry) for 27 March 2011
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195.0 lb
Lost so far: 16.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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697 kcal
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Fat: 38.22g | Prot: 60.75g | Carb: 23.14g.
Lunch: chicken stock. Dinner: egg noodle, chicken thigh. more...
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losing 0.7 lb a week
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smbrzozowski's weight history
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