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116.71+47.28= 163.99 miles down so far. :)
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169.7 lb
Lost so far: 20.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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2310 kcal
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Fat: 105.90g | Prot: 112.41g | Carb: 248.88g.
Breakfast: Special K Chocolatey Delight Cereal, Light Vanilla Soy Milk. Dinner: Cream Cheese, Savory Whole Grains Spanish Rice, Chicken, Extreme Wellness High Fiber Low Carb Tortillas, Diced Green Chilies, Cheddar Cheese , Reduced Fat Sour Cream. Snacks/Other: Calci-Yum Instant 2% Chocolate Pudding, Light Chocolate Soy Milk, Chocolate Chip Cookies (with Margarine). more...
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2290 kcal
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Activities & Exercise:
Housework - 10 minutes, Stretching (yoga) - 15 minutes, Standing - 2 hours, Desk Work - 5 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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