Weigh In record (no journal entry) for 25 August 2014
|
153.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2014:
|
1707 kcal
|
Fat: 61.33g | Prot: 69.86g | Carb: 214.99g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Kirkland Signature Trail Mix, Green Valley Organics Plain Yogurt, Coffee, Bananas . Lunch: Amy's Brown Rice & Vegetable Bowl. Dinner: Rubio's Fresh Mexican Grill Grilled Chile-Lime Wild Salmon Taco, Birds Eye Steamfresh Broccoli & Cauliflower. Snacks/Other: Green Valley Organics Lactose Free Vanilla Yogurt, Bananas , Kirkland Signature Trail Mix, V8 Original 100% Vegetable Juice (11.5 oz). more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendyree's weight history
|