ken31792's Journal, 26 March 2011

No weight loss this week. Haven't worked out in two weeks

219.0 lb Lost so far: 16.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2166 kcal

Fat: 95.00g | Prot: 119.50g | Carb: 208.00g.   Breakfast: D-Lights Turkey Sausage Croissant. Dinner: 12" Hand Tossed MeatZZa Feast Pizza, Mozzarella Sticks. Snacks/Other: Diet Dr. Pepper (20 oz), Tap Water. more...

2420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...