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I had to redo this particular set of intervals because my phone died in the middle of them last time
Diet Calendar Entries for 11 November 2021:
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1531 kcal
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Fat: 55.39g | Prot: 66.23g | Carb: 140.45g.
Breakfast: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coconut Oil, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Hellmann's Vegan Sandwich Spread, StarKist Foods Solid White Albacore Tuna in Water, Orchard Choice Mission Figlets, Tru-Nut Keto Collagen Protein Powder, Pepperidge Farm Herb Seasoned Classic Stuffing. Dinner: Egg Drop Soup, Cheese Pizza with Vegetables. Snacks/Other: Coors Light Beer (Bottle), Guacamole, Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips, Reese's Miniature Peanut Butter Cups (1), Alacer Corp Emergen-C Raspberry. more...
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1863 kcal
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Activities & Exercise:
Yoga - 10 minutes, Running (jogging) - 5/mph - 50 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Your endurance impresses me. Nice job!!
12 Nov 21 by member: skydiverjim
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Thanks, Jim! :) it has been a gradual process
12 Nov 21 by member: cindylynnwho
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