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August 23, 2014 Saturday
Pretty much a sedentary day; No exercise, but did grocery shopping and have read throughout the day.
Diet Calendar Entries for 23 August 2014:
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884 kcal
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Fat: 28.37g | Prot: 33.78g | Carb: 133.51g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Dried Prune. Lunch: Heiner's White 35 Reduced Calorie Bread, Potatoes (Flesh, with Salt, Boiled), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Great Value Whole Green Beans. Dinner: Scrambled Egg (Whole, Cooked), Heiner's White 35 Reduced Calorie Bread. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Planters Salted Peanuts (1 oz). more...
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1611 kcal
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Activities & Exercise:
Housework - 15 minutes, Sitting - 3 hours, Standing - 30 minutes, Driving - 15 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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