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starry82
Journal
25 Mar 11
starry82's Journal, 25 March 2011
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Weigh In record (no journal entry) for 25 March 2011
199.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2011:
2137 kcal
Fat: 74.29g | Prot: 83.76g | Carb: 290.38g.
Breakfast:
Fruit and/or Nuts Muffin.
Dinner:
chicken stuffed, wheat berries, macaroni and cheese.
Snacks/Other:
Kiwi Fruit.
more...
3151 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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