starry82's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
199.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:
2137 kcal Fat: 74.29g | Prot: 83.76g | Carb: 290.38g.   Breakfast: Fruit and/or Nuts Muffin. Dinner: chicken stuffed, wheat berries, macaroni and cheese. Snacks/Other: Kiwi Fruit. more...
3151 kcal Activities & Exercise: Running - 6/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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