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lenmer02
Journal
25 Mar 11
lenmer02's Journal, 25 March 2011
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I was on vacation. Gotta get back on the grind
173.6 lb
Lost so far:
14.4 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 March 2011:
1035 kcal
Fat: 40.00g | Prot: 79.50g | Carb: 112.00g.
Breakfast:
Double Fiber Bread, Grape Jelly, Natural Creamy Peanut Butter.
Lunch:
Marinated Wild Alaskan Salmon, Double Fiber Bread.
Snacks/Other:
Organic Strawberry Lemonade.
more...
2166 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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