willbeskinnysoon's Journal, 25 March 2011

I am feeling great. i feel lighter. The weight loss is starting to show. 11.2 lbs. woohoo
181.8 lb Lost so far: 1.6 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:
539 kcal Fat: 21.65g | Prot: 22.85g | Carb: 66.09g.   Breakfast: Coffee, Instant Oatmeal - Maple and Brown Sugar, Cream (Half & Half). Lunch: Lean Turkey Italian Sausage, Onions. Snacks/Other: Fruit By The Foot - Strawberry, Tangerine. more...
2546 kcal Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
on diet willbeskinnysoon's own diet   losing 8.4 lb a week



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