willbeskinnysoon's Journal, 25 March 2011

I am feeling great. i feel lighter. The weight loss is starting to show. 11.2 lbs. woohoo

181.8 lb Lost so far: 1.6 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

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539 kcal

Fat: 21.65g | Prot: 22.85g | Carb: 66.09g.   Breakfast: Cream (Half & Half), Instant Oatmeal - Maple and Brown Sugar, Coffee. Lunch: Onions, Lean Turkey Italian Sausage. Snacks/Other: Tangerine, Fruit By The Foot - Strawberry. more...

2546 kcal

Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...