Weigh In record (no journal entry) for 24 March 2011
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263.0 lb
Lost so far: 19.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2011:
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2875 kcal
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Fat: 114.03g | Prot: 93.38g | Carb: 398.50g.
Breakfast: Strawberries, Oranges, Better Start High Fiber English Muffin, Regular Spinach & Artichoke Cream Cheese. Lunch: Fish Sticks. Dinner: Chocolate Triple Thick Shake (12 oz), Hot 'n Spicy Chicken Sandwich, Limone Biscotti, Biscotti Cioccolati, biscotti decadence, deli cuts oven-roasted turkey breast, thin sliced 21 whole grains killer light 65 calorie bread, Light Balsamic Vinaigrette, Sour Cream, Lettuce, Oranges, honeycrisp apple (large), Strawberries. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese, Semi-Sweet Mini Chocolate Chip Morsels. more...
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3306 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 4 hours, Driving - 1 hour, breast feeding - 1 hour. more...
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losing 7.0 lb a week
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