Weigh In record (no journal entry) for 05 November 2021
|
205.2 lb
Lost so far: 34.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2021:
|
238 kcal
|
Fat: 6.85g | Prot: 14.12g | Carb: 30.00g.
Breakfast: Pork Chop, Dole 100% Juice Pineapple Orange Banana. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
superlizardgirl's weight history
|