|
spring break ended working out starts up
|
113.5 lb
Lost so far: 3.3 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2011:
|
1167 kcal
|
Fat: 37.00g | Prot: 30.23g | Carb: 186.90g.
Breakfast: Apple Juice, Danimals Drinkable Strawberry Yogurt. Lunch: Baked Cheddar & Sour Cream, Turkey Sandwich with Spread, Hard Salted Pretzels, Pepsi (12 oz), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MakinNoise7til11's weight history
|