MakinNoise7til11's Journal, 10 May 2011

It has been really hard to keep on track with classes and stress. I know I can get back on track this summer for sure when work will not interfere with all my workouts and ablity to cook nice meals for myself!
116.0 lb Lost so far: 0.8 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 May 2011:
1154 kcal Fat: 17.59g | Prot: 18.77g | Carb: 174.36g.   Breakfast: water, 50/50 Berry Juice, Gardetto's, 3D Muilti Dimensional Beverage. Lunch: Water (Bottled), 50/50, Turkey Sandwich with Spread. Dinner: Rustic Vegetable and Potato Soup. Snacks/Other: Baked Doritos Nacho Cheese, Brown Ale Beer, Tequila Sunrise. more...
2181 kcal Activities & Exercise: yoga - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours, Sleeping - 6 hours and 50 minutes, Resting - 5 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Sitting - 2 hours and 40 minutes. more...
gaining 0.4 lb a week

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