Weigh In record (no journal entry) for 22 March 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 March 2011:
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1372 kcal
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Fat: 46.46g | Prot: 69.60g | Carb: 182.70g.
Breakfast: Thank U Berry Much, quaker oatmeal high fiber, orange, apple. Lunch: banana, protein drink, bush's baked beans. Dinner: blueberries, mustard, corned beef. Snacks/Other: French Fries (Medium), almonds. more...
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1955 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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