|
Had the last of the shrimp casserole last night paired with aparagus, so I have no more leftovers in my fridge. I'm making a chicken pasta puttenseca dish tonight and my wife is having some leftovers she made last week but is too sweet for me.
After my terrible weekend, I got back on the bike yesterday. I comparatively eased into it (10.5 miles vs. pushing for 11.0 in 40 minutes), because I didn't really work out a ton last week and I was avoiding injury. Then we had our homeowners' association annual meeting and I was nominated for the Board. We'll see how that goes. The current treasurer's term is up this year, so I suppose I will suceed him.
That's it for now, Have a great day, folks...
Diet Calendar Entries for 22 March 2011:
|
1649 kcal
|
Fat: 51.42g | Prot: 97.53g | Carb: 131.77g.
Breakfast: pear, GOLEAN Crunch!, 1% Fat Milk. Lunch: sargento italian blend, salad, kraft greek vinegrette, Steak Diane (Cooking Light). Dinner: Chicken Puttanesca with Fettuccine (Cooking Light). Snacks/Other: Chianti Wine. more...
|
|
3708 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
|
|