CMR's Journal, 21 March 2011

Stayed even over the past week, which is not a surprise because I really wasn't real good over the weekend or the week for that matter. I have not been following my own guidelines over the past couple of weeks and I've felt off my game more times than normal during that time.

The good news is that my wife is no longer traveling so hopefully it will be extra motivating having her competing with me again. She actually won this week. I've changed my goal, so I will have something new to work toward. Here we go folks. I'm climbing back aboard the positivity train. Next stop: One-Derland.

Diet Calendar Entries for 21 March 2011:
1630 kcal Fat: 27.95g | Prot: 93.18g | Carb: 221.12g.   Breakfast: 1% Fat Milk, GOLEAN Crunch!, pear. Lunch: 6" Roast Beef Grinder, World Recipes - Frijoles Negros y Jalapeno. Dinner: asparagus, garlic, pam, Shrimp Rice Casserole (Taste of Home). Snacks/Other: sargento string cheese, Apricots, Red Table Wine. more...
3708 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Yeah... your going to like that one-derland LOL. Your body's going to appreciate that too. Get ready to dig deep in your pockets for new clothes... yep, it's going to cost you! 
21 Mar 11 by member: Matt55
One-derland is the most satisfying goal to reach. Matt's right also, it's expensive LOL. Summer is going to hurt my pockets. Goodluck, I know you'll cruise past this goal! 
21 Mar 11 by member: tapeekcm
Yeah, I'm preparing for the extra cost. It's lucky that I did not donate any clothes when we moved a few years back. I've reclaimed 3 button-down shirts, a belt, 2 pairs of slacks, and 2 pairs of jeans. My 38's are so loose that I can take them off without unbuttoning them...with the old belt on...and on the last notch. I also tried on an old pair of 34 slacks...nope, not yet. 
21 Mar 11 by member: CMR
Me too me too - off the wagon and now back on the train. Good luck to you. 
21 Mar 11 by member: Z'sMama
Thanks, Z's. Continued good luck to you as well. 
21 Mar 11 by member: CMR
Damn, My ticker is back in the Yellow!! AAAARRRRGGHHH!!!! 
21 Mar 11 by member: CMR
If it's any consolation - mine's back in the orange. Double Arrrgh. 
21 Mar 11 by member: Z'sMama

     
 

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