Weigh In record (no journal entry) for 22 March 2011
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174.0 lb
Lost so far: 0.8 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 March 2011:
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315 kcal
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Fat: 9.27g | Prot: 15.30g | Carb: 41.45g.
Breakfast: EGG, GOLDEN GRAHAMS, NUTRISYSTEM BANANA MUFFIN. more...
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losing 0.5 lb a week
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