| August 2011 |
| Mon 8th: |
840 *
|
60%
|
fat: 16.47g |
| |
protein: 41.17g |
| |
carbs: 133.92g |
|
-
|
-
|
| June 2011 |
| Wed 22nd: |
383 *
|
27%
|
fat: 13.47g |
| |
protein: 13.18g |
| |
carbs: 58.41g |
|
-
|
-
|
| March 2011 |
| Tue 22nd: |
315 *
|
22%
|
fat: 9.27g |
| |
protein: 15.30g |
| |
carbs: 41.45g |
|
-
|
-
|
| Fri 11th: |
1460
|
104%
|
fat: 34.37g |
| |
protein: 63.77g |
| |
carbs: 231.52g |
|
2110*
|
 650
|
| Wed 9th: |
1514
|
108%
|
fat: 38.57g |
| |
protein: 77.78g |
| |
carbs: 217.50g |
|
2972*
|
1458
|
| Tue 8th: |
1565
|
112%
|
fat: 57.09g |
| |
protein: 67.83g |
| |
carbs: 207.94g |
|
2516*
|
951
|
| Mon 7th: |
1474
|
105%
|
fat: 43.16g |
| |
protein: 91.24g |
| |
carbs: 220.27g |
|
2577*
|
1103
|
| Wed 2nd: |
-
|
-
|
|
2213*
|
-
|
| Tue 1st: |
1121
|
80%
|
fat: 39.35g |
| |
protein: 72.34g |
| |
carbs: 153.71g |
|
2032*
|
911
|
| February 2011 |
| Mon 28th: |
1507 *
|
108%
|
fat: 74.71g |
| |
protein: 53.52g |
| |
carbs: 174.48g |
|
2559*
|
1052
|
