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Minor bloating
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126.8 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2011:
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1544 kcal
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Fat: 47.74g | Prot: 53.46g | Carb: 183.61g.
Breakfast: Instant Coffee (made from Powdered), banana, fage. Lunch: pickled cabbage, yoghurt, pourgouri. Dinner: red wine, yoghurt, chicken skewer, salad tabouli. Snacks/Other: Instant Coffee (made from Powdered), Tangerines (Mandarin Oranges), banana, cracker, All-Bran Snack Bites - Strawberry. more...
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1648 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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